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Monday, October 3, 2011

FITMAS.....week one of 12 weeks


What is FITMAS you say... Well... here it is Bikini or Bust is hosting this challenge 12 weeks of fitness before Christmas...So for Christmas I am giving myself HEALTH... yes this is perfect for me....getting my health back and what a great way to finish all I have accomplished with FITMAS
http://www.bikiniorbust.com/2011/09/15/the-12-weeks-of-fitmas/

I have not yet taken my measurements or done any of that yet but I will get to it right after work... here is the link to Week #1 of FITMAS...
http://www.bikiniorbust.com/2011/10/03/first-week-of-fitmas-a-shredmill-for-hiit/
I do not have a shedmill and the weather this week does not look the greatest...but I will do this I want to be the fittest I can be for Christmas...

Laurie