FITMAS.....week one of 12 weeks
What is FITMAS you say... Well... here it is Bikini or Bust is hosting this challenge 12 weeks of fitness before Christmas...So for Christmas I am giving myself HEALTH... yes this is perfect for me....getting my health back and what a great way to finish all I have accomplished with FITMAS
http://www.bikiniorbust.com/2011/09/15/the-12-weeks-of-fitmas/
I have not yet taken my measurements or done any of that yet but I will get to it right after work... here is the link to Week #1 of FITMAS...
http://www.bikiniorbust.com/2011/10/03/first-week-of-fitmas-a-shredmill-for-hiit/
What is FITMAS you say... Well... here it is Bikini or Bust is hosting this challenge 12 weeks of fitness before Christmas...So for Christmas I am giving myself HEALTH... yes this is perfect for me....getting my health back and what a great way to finish all I have accomplished with FITMAS
http://www.bikiniorbust.com/2011/09/15/the-12-weeks-of-fitmas/
I have not yet taken my measurements or done any of that yet but I will get to it right after work... here is the link to Week #1 of FITMAS...
http://www.bikiniorbust.com/2011/10/03/first-week-of-fitmas-a-shredmill-for-hiit/
I do not have a shedmill and the weather this week does not look the greatest...but I will do this I want to be the fittest I can be for Christmas...
Laurie
Laurie